HOW DO I USE KEMTAI?
All you need is a laptop and the Chrome browser. Just login to the Kemtai website and choose your workout that fits your goals – it’s that easy!
HOW ARE THE WORKOUT SCORES CALCULATED?
Kemtai analyzes each move you make and provides a real-time score for each repetition, exercise and the complete workout based on both the quantity but most importantly the quality of your performance. So, don’t rush, focus on exercising the right way, and listen to the virtual trainer as it provides specific feedback to help you get better and watch your scores improve.
CAN I DEFINE SPECIFIC FITNESS GOALS?
Yes, Kemtai will offer you the ability to set specific fitness goals like losing weight, building muscle or just keeping healthy and provide corresponding workout plans that fit your current fitness level and schedule.
IS THERE A LIMIT TO THE NUMBER OF WORKOUTS I CAN DO?
No, there is no limit to the number of workouts you can do in Kemtai. In fact, we would love for you to exercise as much as you want and we try to make it fun, effective and engaging. Working out at home is ideal since you don’t have to drive anywhere and its always available – so feel free to work out as much as you want – and bring your family too 🙂
CAN I ADJUST THE AUDIO VOLUME?
Yes, you can adjust either the music volume or the audio feedback volume by clicking your profile image on the top right corner, go to Settings and then click on Sound Preferences.